#PAGE_PARAMS# #ADS_HEAD_SCRIPTS# #MICRODATA#

Resistance exercise for beginning seniors


Authors: P. Tlapák
Authors‘ workplace: Přednosta Doc. Paedr. Pavel Kolář ;  Klinika rehabilitace FN Motol a 2. LF UK
Published in: Prakt. Lék. 2006; 86(6): 340-342
Category: Of different specialties

Overview

The author presents a guide which helps older adults to defend against a muscle weakness in higher age through the use of simple system of resistance exercise. A brawn increase prevents sarcopenia with imminent gait and balance problems, increased fall risk, and a loss of functional independence.

Key words:
sarcopenia, resistance exercise, seniors


Labels
General practitioner for children and adolescents General practitioner for adults
Topics Journals
Login
Forgotten password

Enter the email address that you registered with. We will send you instructions on how to set a new password.

Login

Don‘t have an account?  Create new account

#ADS_BOTTOM_SCRIPTS#