Physical activity in spas – the key to prevention and health promotion

Czech version

Authors: Marek Maráček
Authors‘ workplace: Horské lázně Karlova Studánka, S. P., Karlova Studánka ; Fakulta tělesné kultury UP v Olomouci ; Institut lázeňství a balneologie, v. v. i., Karlovy Vary
Published in: Čas. Lék. čes. 2024; 163: 314-316
Category: Review Article

Overview

At present, the spa industry is not only an effective tool for treatment but also for the prevention of lifestyle diseases, which underlines the importance of movement therapies in the natural environment. Studies confirm that regular physical activity reduces the risk of many diseases, improves physical and mental health, and strengthens the body’s adaptive abilities. An analysis of different forms of movement therapy, such as therapeutic physical education, hydrotherapy, and field treatments, shows their benefits for patients.

A comprehensive overview of the physiological and therapeutic benefits of physical activity in the spa industry emphasizes its role in the prevention of lifestyle diseases. Research shows that spa programs focused on exercise can improve quality of life, promote mental well-being, and contribute to the prevention of chronic diseases. With the increasing prevalence of lifestyle diseases, it is important to integrate physical activities into spa care, which has the potential for long-term improvement of patients’ health.

Keywords:

spa treatment, physical activity in the spa industry, prevention of chronic diseases, therapeutic physical education, hydrotherapy, field treatments, Nordic walking, monitoring in spa care, trends in spa and balneology

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Addictology Allergology and clinical immunology Angiology Audiology Clinical biochemistry Dermatology & STDs Paediatric gastroenterology Paediatric surgery Paediatric cardiology Paediatric neurology Paediatric ENT Paediatric psychiatry Paediatric rheumatology Diabetology Pharmacy Vascular surgery Pain management Dental Hygienist

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