Exercise in the treatment of diabetes mellitus

Czech version

Authors: D. Líška ¹; J. Vyjidak ²; M. Sližik ¹
Authors‘ workplace: Univerzita Mateja Bela v Banskej Bystrici, Filozofická fakulta, Katedra telesnej výchovy a športu, Vedúci: Mgr. Juraj Kremnický, PhD. ¹; Neslazeno. cz ²
Published in: Prakt. Lék. 2020; 100(6): 284-288
Category: Reviews

Overview

The physical activity of patients plays an important role in the treatment of type 2 diabetes mellitus. Physical activity is characterized by any movement caused by skeletal muscle contraction, which leads to increased energy requirements. Regular physical activity plays an important role in the treatment of diabetes mellitus. Physical activity contributes to the energy balance between income and expenditure. Therapeutic exercise can help improve the health and quality of life of patients with diabetes mellitus. The most common types of exercise in therapy include aerobic exercise, strength exercise and interval exercise. The most important effects of exercise include effects on insulin resistance, blood glucose levels, glycated hemoglobin HbA_1c levels, and also the effect on lipid profile. Type 2 diabetes mellitus is associated with metabolic dysregulation and chronic inflammation. Regular exercise leads to stimulation of the production of cytokines and thus may stimulate the anti-inflammatory effect. Exercise also plays an important role in preventing the onset of diabetes mellitus. A significant effect of exercise is also in the treatment of gestational diabetes mellitus. Exercise is potential therapy also in the treatment of complications of diabetes mellitus and also in preventing them.

Keywords:

exercise – diabetes mellitus – Strength training – interval exercise – Aerobic exercise

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